September 8, 2026
A big congratulations to those who are going for MBBS in Russia in 2026. A thriving and excellent journey awaits you! Though you will experience differences in lifestyle, weather, culture, and food, the Russian climate is one thing that you need to be prepared for. This is because Russian weather is quite different from Indian weather.
This blog will provide you with a checklist to survive winter in Russia during your MBBS journey.
What Climate Should Students Expect During MBBS in Russia?
Students must brace for chilly winters accompanied by short daylight hours and snowfall during December and January. During the winter season, temperatures can drop really low in some parts of Russia, and it can be freezing for months.
In winter, temperatures generally range between -10°C and -25°C and can drop even lower in Siberian regions.
Most Russian regions also receive heavy snowfall with short daylight hours from December to March.
On the other hand, summers can be pleasant in Russia, with average daytime temperatures ranging from 20°C to 25°C.
How To Survive Russian Winters: A Checklist For Indian Students
Indian students going for MBBS abroad in Russia can enhance their winter experience by wearing all necessary winter clothing and taking care of themselves during the harsh weather.
Here’s what you must take:
Clothing & Gear
- A winter jacket – Buy a down jacket/coat or parka with a fur-lined hood to keep yourself warm even in the snowy weather
- Dress in layers to stay warm and comfortable – Other winter essentials include thermals, thick socks, sweaters, caps, gloves, scarf, and snow boots
- Always cover your head with a warm cap or hat to cover your head and ears while being outside
Mental & Physical Wellbeing
Skincare
Winter means dry skin. A dry and chilly winter can really make the skin dry and flaky. So, wear a good moisturizer to keep your skin soft and hydrated, especially when you are heading outdoors. Take care of your skin, and it will thank you later.
Mental health
Winter Blues or Seasonal Affective Disorder (SAD) is real. Hang out with friends in your free time over a hot cup of coffee or tea. Try hobbies that you like, or relax and uplift your mood in other ways, like sipping hot cocoa.
Be socially active
Try to socialize and avoid staying alone. Staying connected to your friends and family is the best way to beat winter blues.
More Tips To Withstand Russian Winters
MBBS students living in Russia must also follow these tips to survive Russian winters:
- Keep your body moving – Don’t be a couch potato during winter. Staying physically active will keep you warm and make you feel energetic.
- Eat a healthy diet – Eat a nourishing and well-balanced diet with a mix of everything. Include ginger and garlic in your meals to keep you warm from the inside.
- Avoid messy sidewalks – Avoid walking on slushy and messy sidewalks and streets. Wear sturdy shoes to avoid slipping.
- Embrace the season – Enjoy the stunning scenery of Russian winters, whether you are just strolling through the streets or visiting a tourist spot.
Also Read: Top 5 Affordable Government Medical Universities in Russia in 2026
Summing It Up!
Winter in Russia can be a little tough initially, especially for students who are from the warmer cities of India. However, with proper planning and preparation of a winter checklist, students can adjust well to the cold climate and even enjoy it. The winter season is not just for staying indoors but also for exploring the breathtaking beauty of Russia and making unforgettable memories.
Are you planning for MBBS in Russia? Contact Rus Education and book a 1:1 counseling session with our expert counselors.
FAQs
Q.1 What are the winter months in Russia?
Ans. The winter season in Russia lasts from November to March. During this time period, the weather turns chilly, with temperatures dropping really low. This period is also marked by snowfall and short daylight hours.
Q.2 What does the summer season look like in Russia?
Ans. Summers are mild and pleasant, with temperatures ranging from 20°C to 25°C.
Q.3 What must all students carry to survive harsh winters in Russia?
Ans. Students must have a heavy winter jacket, thermals, thick socks, snow boots, gloves, scarves, and warm caps to survive Russian winters.
Q.4 What facilities are provided in universities and hostels of Russia to keep the spaces warm?
Ans. Hostels and university buildings have central heating systems to keep the indoor spaces warm.